Improv Can Help People With Anxiety and Depression
An article from the Fix.com talks about how improv can play a role in making a judgement free zone for others. "...It’s important to set up an environment where people can make mistakes without judgment, which makes them more adventurous and less afraid of failure."
A part of our philosophy is creating a safe space. Go Comedy strives to be safe, supportive, and inclusive. Everyone has different reasons for immersing their lives in improv. We welcome the opportunity to help, and there is no obligation to disclose your reasoning to be here. So if you're still on the fence, consider taking a class and see where it takes you.